Today I will get up out of bed and
I will tuck my pain inside a pretty box.
I will close the cover and I will leave my pain there.
Today I will thank God that I can move and that I can walk.
Today I will exercise my body and I will feed my soul.
Today I will enjoy the flowers in my delightful garden.
Today I will give thanks for all that I have gained and
I will send into the clouds the pain for all that I have lost.
Today I will give a piece of my time to someone else.
Today I will not say any negative
words to myself or to anyone else.
Today I will not acknowledge or take into my heart any
negative words that are spoken to me.
Today I will feel the earth beneath my feet, I will let the sun
warm my soul and I will connect with the spirit of life.
Today I will open my mind, my heart
and my soul to all that I can create.
Today I will ask God to touch and surround
both my loved ones, and my enemies,
with angels as they walk their own path.
Today; if I dare forget to be grateful,
I will take out the memories of each
of my children’s and my grandchildren’s hugs and
I will let the memory of their precious faces surround me.
I will be busy today.